The Impactful Role of a Good Physio in Providing Effective Shoulder Pain Treatment

Shoulder Pain Treatment

Just imagine: You are sitting in your office chair and doing your daily functions, and suddenly, due to bad posture, your shoulder starts aching. Instead of taking evasive action, you consider it a routine thing and ignore the pain, but it escalates to another level, and now you cannot even dare to sit in your office chair. How many of you have felt such a situation in your life?

We bet there might be many in our country who would be silently bearing the shoulder pain. Alas! Only if they could get the help of a physiotherapist and get proper shoulder pain treatment through physiotherapy. Yes! You heard it right. If you are silently suffering from shoulder pain due to an injury, bad posture, or even inflammation, a little guidance (perhaps more) would be needed from a good physiotherapist to reduce the shoulder pain.

Before we move ahead, let us look at some injuries that can lead to shoulder pain.

Different Injuries That Result in Shoulder Pain

If you suffer from the following injuries, you may undergo shoulder pain at some point.

❖ Broken bones
❖ Tendinitis
❖ Frozen shoulder
❖ Impingement Syndrome

❖ Muscle Stain
❖ Herniated Disk (Indirect connection)
❖ Osteoarthritis (Indirect connection)

The Role Played By an Experienced Physio in Lessening the Shoulder Pain

Physiotherapy plays a catalyst role in reducing shoulder pain, especially when a chronic injury like rotator cuff syndrome or frozen shoulder causes it. When you use an effective shoulder pain treatment under the guidance of an experienced physiotherapist, you can decrease chronic and acute shoulder injuries by reducing the discomfort you face and allowing you to resume your mundane activities swiftly. During the physiotherapy sessions, you get relief from losing strength in the arm muscles and even tingling sensations.

Different Types of Shoulder Pain Treatments Recommended by Physios

Here are some shoulder pain treatments you will experience when you visit a good physio.

Activity Modification

Your physiotherapist will suggest ways to change how you conduct mundane activities to support your shoulders adequately. For example, if you are experiencing a frozen shoulder, they recommend that you rest it for a couple of weeks to unfreeze before you start with gentle stretching.

Joint Mobilisation

The primary purpose of this treatment is to enable a wide range of motion by extending the capsule of the injured shoulder. You must ensure that you are under the expert guidance of a professional when you undertake this therapy treatment.

Stretches

This treatment involves pushing the shoulder muscles further until you regain proper shoulder motion. A physiotherapist will suggest different types and levels of stretches, specifically targeting specific areas of your shoulder joints that they have assessed require attention.

Hands-On Therapy

For this shoulder pain treatment, they utilise their hands to assist injured shoulders regain strength by providing direction-specific pressure. This treatment lets you relax your shoulder tissues and enhance their elasticity. And you know the best part of this treatment: You can do it anywhere! This way, you do not have to disturb your routine to stick to this treatment.

Strengthening

This treatment involves curbing the pain in the shoulder area that has suffered an injury and strengthening the other weak muscles. The ultimate objective of this treatment is to ensure that your shoulder gets more potent than ever before so that you do not suffer from a simpler injury ever again.

Avail Yourself the Services of a Highly Regarded Physio to Get Shoulder Pain Treatment

Consult Sunnybank Physiotherapy, an established orthopedic rehabilitation practice, for all your concerns about shoulder pain, sports injuries, neck and back injuries, and motor vehicle accident injuries. Rest assured, we will provide hands-on treatment and rehabilitation, extended care, and focussed treatments so that you do not have to suffer silently in pain without foregoing your daily routine!