Many patients suffer from continuous pain, which affects quality of life, ability to work and more. Chronic issues like back pain, headaches, shoulder pain, and osteoarthritis are common. Chronic pain affects about one in five people and needs to be managed as you age.
Our physiotherapists often see patients who fear pain and because of this, avoid exercise and physical activities. But they must understand that pain is a natural protective mechanism and being overly sensitive to it creates problems. Avoiding movement creates more issues, making the condition worse by restricting flexibility, increasing muscle weakness de-conditioning the painful area and causing abnormal postures or movement patterns or imbalances.
Benefits of Our Pain Management Treatment
- Improves joint flexibility and muscle strength
- Reduces body sensitivity and pain
- Helps in eliminating mental health challenges
- Enhances your sense of independence and confidence
- Improves body posture and alignment
- Personalised treatment plan for effective care
General Questions
Just like unexpected pain, questions can arise at any moment. To assist you, here are some common questions you might find helpful:
Can shoulder pain treatment help one return to normal activities?
Yes! Our shoulder pain treatment focuses on restoring movement and reducing the pain, helping you return to normal activities.
Is it okay to move when one is in pain?
Yes! Movement is usually safe, and if you are avoiding activities, it can increase the disability and extend the pain for some more days or even months.
How to manage knee pain effectively at home?
Apart from physiotherapy, gentle exercises like stretching and strengthening can help you manage knee pain effectively.
Overcoming Chronic Pain
Maintaining movement is essential for those experiencing chronic pain, such as shoulder and knee pain. Movement helps heal the body better, supports the immune system, and prevents symptoms from worsening.
Therapy for knee or shoulder pain is about managing pain, improving mobility, and enhancing quality of life.
Our knee or shoulder pain treatment therapy is designed to help you regain control of your health and lifestyle. Schedule an appointment with our physiotherapists today and take your first step towards an active and healthier life.
